15 Best Activities For Down Syndrome Kids

Down syndrome children generally suffer significant delays and problems while learning to walk or speak. Especially in speaking, normally, they are far more comprehensive than they can say. Hence, practicing the right activities for down syndrome kids for certain skills is a vital task for all moms, dads, and teachers as well.  

Understanding this, we have rounded up a list of various activities for kids with down syndrome. Choose the activities that best suit your child’s age or level of competence, be enthusiastic, and remember to pay tribute to the accomplishments of your kid.

Gross Motor Development Activities for Down Syndrome Children

Children with Down syndrome have weaker muscle tone, which can cause motor skills development to be delayed. These children may be slower to sit up and walk compared to their peers. 

Most children with Down syndrome start to walk between the ages of 18 months and five years. To stimulate these motor skills from early ages, below are some activities for toddlers and kids with down syndrome:

Playing Mats

Tummy time exercises for gross motor development, as well as reaching and gripping items, may all be done on play mats. Visually appealing products, as well as certain activities requiring fine motor abilities, such as grasping and releasing, can be found on play mats. Also, you can foster exploration, and body awareness of your kids by hiding objects and playing peekaboo.

Floor Mirror

This is an excellent item for tummy time, which is crucial for gross motor development. Visual attention and social interaction are also beneficial to growth and may be accomplished by children staring in the mirror! Using high contrast things, such as images with black and white things, in early infancy is also a wonderful method to improve the visual sense.

Rody Horse

Rody horses can aid in the development of balance, muscle, and coordination. Rody may be used in a variety of ways, and movement on Rody gives excellent sensory input. If your youngster requires a little extra support, they’ve invented the Rody Horse Max, which is even bigger and more stable.

Outdoor Activities for Down Syndrome Children

Playing outside has many advantages over just getting some fresh air. When the sun is shining and the weather is warm, it is the ideal time to focus on activities that can help your children’s motor skills. As a caregiver of your children, wearing a cool down syndrome awareness shirt while joining the outside games with kids could make the day more meaningful.

Water Play 

When the weather permits, all kids like to play around in the water. Many caregivers are unaware of the importance of water play activities in the development of gross motor skills. Fill water in a baby pool. 

To improve hand muscles and fine motor skills, use duck toys, bath toys, squirt toys, or any other objects for kids that can be used in water.

Flying A Kite

If you happen to be in the park on a beautiful, windy day, try flying a kite to see how far you and your children can send it flying! 

Kite flying is one the most interesting, fun, and demanding motor activities for down syndrome students. 

Hand and Finger Movement Activities For Children With Down Syndrome

Fine motor skills, what we mean here is the ability to move one’s hands and fingers can be a problem for children with Down syndrome. Hand instability makes it far more difficult for our children to engage in higher-level fine motor skills such as zipping and buttoning or cutting. So to help them out, here are some easy activities for down syndrome children to practice.

Playing with Musical Instruments

This is one of the easy games for kids with down syndrome. Music is a fun method to practice fine motor skills, and there are many alternatives based on your kids’ ability level.

Without requiring high levels of fine motor skills, your child can just hit a keyboard or a drum as a simple method to get some cause and effect. Playing with a drum allows them to practice grasping by holding a stick to hit the drum.  If you don’t have a real drum, you can make do with everyday items like a wooden spoon and an upside-down pan.

Otherwise, practicing pushing a keyboard key with their fingers helps them to use the pointing finger free. You can look for a musical toy with buttons instead.

Playing with Stickers

Sticker games are a fun method to work on fine motor skills.

Peeling stickers off and sticking them down is both beneficial for kids. 

You can make sticking simpler by peeling off the majority of the sticker’s back. Your kids just need to peel off the rest with their fingers and glue it to a piece of paper or a portion of their body.

You can let your children draw following the shape of the sticker. Always provide stickers as a reward for outstanding performance or behavior. Kids won’t even realize they’re still working! Rewarding is really important since it is not only beneficial for encouraging our kids to engage but it is a method to discipline all children with special needs.

Building Blocks

Building blocks necessitates a steady hand and meticulous placement of the following block. Begin by stacking larger items such as books or empty cans. Try smaller stacking using lego, or locks as they improve their accuracy. 

Building blocks allow them to create a variety of ideas and structures. Putting the parts together helps them develop fine motor skills as well.

If kids get very proficient, try challenging them to come up with items to stack like vehicle toys or soft toys.

Hand-Eye Coordination Games for Kids with Down Syndrome

Rolling Balls

Roll a ball forth and back between you and your kid. This game requires your kid to use both hands and eyes to play. Begin with a large ball and gradually reduce the size as your kid develops.

Encourage your baby to try to stop the ball from rolling back when it comes close to them. Teach them to stop the ball using two hands, then later show them to stop the ball with just one hand.


Puzzles are a great way to get kids to match up shapes. Some children will try to push the puzzle piece rather than turning it into the right shape. 

Therefore, start with simple puzzles where you can be more successful in teaching the idea of turning the puzzle pieces. You can find a good picture of what your kids like. Cut it up into large or little pieces so that your child can easily put them together in shape.

Early Communication Activities for Kids with Down Syndrome

When it comes to learning to speak, children with Down syndrome typically face significant delays and problems. Around 16 months of age, children with Down syndrome begin to use words, typically 6 months later than normal children. If you raise a child with down syndrome, below are some activities that assist your toddler to talk at an early age.

Listen To Me 

According to Sue Buckley, the head scientist at Down Syndrome Education International, playing babble games with your toddlers might help them distinguish speech sounds.

First, keep your kid directly facing you. 

Then, slowly creating some basic vowel sounds like before moving on to early consonants like. Make use of a lot of exaggerated lip motions. Your baby will attempt to imitate you and please you.

Do It, Say it

Children with Down syndrome excel at visual learning, but recalling spoken knowledge is difficult. So using simple actions combined with words to help your infant learn the names of everyday things. This activity is suitable for kids from 0-5 years old. 

To do so, for example, place your hand near your ear, do the phone sign and speak out “phone”. Or, pretend to sip from a cup then say “drink.”

One at a Time

According to experts, listener-and-speaker turn-taking plays an important role in all communication. An easy method to practice turn-taking is to roll a ball back and forth. 

Say “mommy’s turn” as you roll the ball, and whenever your kid pushes it back, let him or her say ” his or her name’s +turn” (“Jenny’s turn”). Tell your kid to point to himself/ herself and say “me” or his/her own name once he is pointing.

Vocabulary Building Activities for Down Syndrome Children

I Want It Game

Take photographs of items or activities that your child enjoys so that he may “ask” for what he or she wants, then your kid will point to the photo or present it to you. Encourage him to speak the term as well.

Color Game

To play this entertaining color-learning game: Collect a variety of one-color items such as blue in the house. For example, a blue t-shirt, plush animals, toys, or cups, and place them all in a blue bag or basket. If the kid can only say one word, describe the color when you bring the thing out. Say the color and the name of the thing if the kid can understand a sentence with 2 words.

Have you found one that works best for your kids? If you have more interesting ideas about activities for children with down syndrome, please comment below to share with us!

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